For 3,000 years Chinese practitioners have used reflexology to re-balance Qi (the life force flowing through energy channels) to treat a number of conditions. It can work alongside conventional Western medical medicine to promote healing and improve wellbeing and vitality. Reflexologists believe that different areas on your feet and hands correspond to other parts of your body, and massaging them stimulates your parasympathetic nervous system to heal itself.
If reflexologists find congestion or tightness during the session, they will apply pressure to work on bringing the body back into balance. The area is worked until harmony is brought to the area or point. To “release pain” is not the model: the goal is rather to bring the whole body into balance, and then the pain will subside.
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