Releasing Meditation

BALLOON RELEASING MEDITATION

IN THIS SHORT 10 MINUTE GUIDED MEDITATION THAT I HAVE CREATED, WORK THROUGH THE CHAKRA’S TO RELEASE EMOTIONS THAT YOU HAVE BEEN HOLDING ONTO FOR A LONG TIME.  SEE THE EMOTION LIFT OUT OF YOU AND CUT AWAY.

WITH AN EASY VISUALISATION THIS MEDITATION CAN LEAVE YOU FEELING REBALANCED AND LIGHTER, AND CARRYING AROUND LESS ENERGETIC JUNK WITH YOU.