Benefits of Reflexology

Your entire body can benefit from a reflexology treatment and it can work on many different layers, such as the physical, mental and emotional body.   The main benefits of reflexology come from the body finding itself back into a relaxed a state, and from this the body can start to heal from within.harmony-balance-peace-pebbles-200x300

Things that may benefit from reflexology are:

  • Wellbeing
  • Mood improvement
  • Relaxation
  • Sleep
  • Release of tension
  • Perception of health

Reflexology works in unique ways on each different person, you may also find that other things improve after a treatment, but this happens on an indivual basis.